Gross, subtle, causal Energy Body Work

Freedom Now! The next step in Energy Psychology

...beyond EFT and EMDR

A method you can learn which removes disturbances instantly

 

Thinking, Knowing, & Memory 2

Beliefs, opinions, fixed ideas, prejudices, etc. – how they block ‘knowing’

 

Beliefs, opinions and the like are simply energy structures which have either been installed by the culture and circumstances in which we were born, or developed by us in response to the trajectory of our lives. Either way, they are really pretty arbitrary, the result of conditioning, and the ‘accident’ of birth. But they are ours, and we usually stick to them way beyond their usefulness.

Beliefs work on a mental level of conceptual discrimination between the favoured, what’s ‘in’, and the dismissed, the unfavoured, the excluded or ‘what’s out’. ‘God is Love’ is in, ‘God is not-Love’ is out. Even the ‘highest’ beliefs are simply contractions around one notion which excludes all that is outside it, splitting up reality or total experience into the ‘included’ and the ‘excluded’.  Part of the universe is relegated to non-existence, although if it can be even imagined, then it exists. So it is an impossible notion to exclude any of it, try as we might. But this is how we construct our universes, our stories, and it is a valid and useful procedure for helping us to make sense of being, except that usually we become prisoners of the story, we come to believe the map is the territory, and we lose touch with whatever we exclude as well as with our true nature of actually being energetically in touch with all that is.

 

How we can begin to change our thinking to knowing  (more on this in another article)

 

Get into the body (inhabit it by placing attention in it)

Get into the Energy Body (pay attention to sensation, energy movements, etc.)

Connect to self and others via the whole body/energy body    

‘Dismantle’ unwanted Energy structures (habits, fears, neuroses, patterns, rigid thoughts, beliefs, etc.) using ‘Freedom Now’ or some other method (Taoist water practices, Byron Katie Work, EFT, etc.)

Strengthen the thinking by concentration exercises – regular concentration on observation, memory exercises, imagination, etc.

After concentration improves somewhat, practise some form of simple meditation, like being in the present

Develop the Energy Body by mindfulness, energy development (T’ai Chi,  Chi Kung, Aikido, Feldenkrais, etc.)

 

 

There may come a time when we will wear our beliefs and thoughts so lightly that we can do away with them, and their place will be taken by a direct experience of what is, of all that is, right now. In other words, by knowing. I say: ‘Bring it on!’ (I think!).

 

References

 

‘Thought Power’  by Annie Besant

Rudolf Steiner’s books

Ken Wilber’s books and websites

Mellon Thomas’ website

Daskalos website:

http://www.researchersoftruth.org/Daskalos_Researchers_of_Truth_System2.htm

Clive Backster’s work as described in ‘The Secret Life of Plants’

Arthur Koestler ‘The Ghost in the Machine’

Eckhart Tolle ‘The Power of Now’

… and many more.